Physical & Talking Therapy Ready To Be Fantastic?
Physical & Talking Therapy Ready To Be Fantastic?
The Book • Guided Practices • Workshops
Ready to Be Fantastic? is a practical 40-day programme designed to help you explore what you want, recognise what may be holding you back and begin making positive changes in the way you think, feel and approach your life.
Rather than simply reading about personal development, the book encourages you to put it into practice.
You'll work through exercises and techniques drawn from life coaching, NLP, self-hypnosis and the approaches I've used both personally and professionally.
QR codes throughout the book take you directly to guided recordings, where my voice guides you through the exercises and meditations.
There is no expectation to do everything perfectly.
Take what works for you. Practise it. Adapt it. Make it yours.
Ready to Be Fantastic? — £24.95
Signed copies available directly from Be Fantastic Therapy.
Take a little peek inside Ready to Be Fantastic? and discover how the book combines practical exercises with guided audio to help you put the techniques into practice.
Press play for a taste of the Be Fantastic approach.
For your safety, please enjoy the guided audio exercises when you can relax fully — never while driving or operating machinery.
The book isn't just something to read.
Throughout Ready to Be Fantastic?, QR codes connect you to guided exercises and meditations, allowing you to listen to my voice and experience the practices for yourself.
Have a listen and get a feel for the Be Fantastic approach.
Sometimes it's easier to create change when you actually experience the techniques rather than simply reading about them.
Ready to Be Fantastic? workshops bring some of the principles and exercises from the book into a relaxed, supportive group setting.
During the workshop we'll explore practical ways to:
This isn't a lecture.
We'll actually do the exercises together.
You'll be encouraged to participate at your own level, while keeping anything personal completely private if you prefer.
2-hour workshop
Small, friendly groups
£35 per person
Come along exactly as you are. Bring your curiosity, an open mind and something you'd like to move towards.
You'll leave with practical techniques you can continue using at home, together with a clearer idea of what you'd like next and some simple ways to keep moving towards it.
Make the experience your own with a signed copy of Ready to Be Fantastic? to take home and continue working through after the workshop.
Workshop only — £35
Workshop + signed book — £55
New dates and locations will be announced shortly.
If you'd like to register your interest, get in touch and I'll let you know when the first dates are available.
Call or message Harriet — 07716 854845
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