I didn't come into therapy simply because I wanted a new career. I came into it because of my own experiences.

For around 30 years, I lived with back pain. I tried different approaches over the years, but it was discovering Bowen Therapy that made an extraordinary difference to me.

That experience sparked my curiosity. I wanted to understand more about the approach that had helped me and, ultimately, to be able to offer it to other people.

My experience with talking therapies was equally personal.

After experiencing PTSD and anxiety myself, I found NLP and IEMT enormously helpful in changing the way those experiences affected me.

Hypnosis wasn't new to me either. I had used self-hypnosis since my teens as a way of managing pain and anxiety, so exploring hypnotherapy professionally felt like a natural progression.

Over the years I've developed skills across a range of physical and talking therapies, including Bowen Therapy, Sports Massage, NLP, IEMT, Hypnotherapy, Life Coaching and Past Life Regression.

But perhaps the most important thing I've learned is that there is no single approach that suits everybody.

We're all different.

That's why I don't believe in trying to fit someone into a particular therapy simply because that's the technique written in the appointment book.

I prefer to start with you.

Where are you now?

Where would you like to be?

And what might help you get there?

Sometimes one approach is exactly what's needed. At other times, drawing on several different techniques creates a much more individual experience.

That's at the heart of Be Fantastic Therapy.

Everything I've learned — both professionally and personally — has shaped the way I work today.

I believe therapy should fit the person, rather than expecting the person to fit the therapy.

Whether we're working physically or emotionally, we'll start with where you are now and keep our focus on where you'd like to be.

You may already know exactly what you're looking for, or you may simply feel ready for something to change.

Either is a perfectly good place to begin.

If you'd like to find out whether my approach could be right for you, you're very welcome to get in touch for an informal chat.

Call Harriet on 07716 854845