Physical & Talking Therapy

Are you feeling overwhelmed and anxious or do you have a tendency to over react more than a situation calls for? It's often the little things that build up and over load us, until we feel as if we are drowning, out of control in emotion. Be Fantastic Therapy offers a life raft of techniques customised to help you navigate life's, sometimes, turbulent waters. 

Talking therapy sessions are a safe, informal and confidential way to explore negative feelings and identities that may be holding us back. Be Fantastic Therapy believes that every individual has the ability to achieve their goals, be the perfect version of themselves and live their best life. Providing personalized  therapy sessions to guide clients towards reaching their full potential. Using a combination of Neuro Linguistic Programming (NLP), Integral Eye Movement Therapy (IEMT), Clinical Hypnotherapy Life Coaching and Regression techniques, it is possible to implement powerful changes to our thoughts, feelings and behaviours. A surprisingly quick way to update old programming that no longer serves us.

Life coaching sessions can bring resolution and understanding of your inner workings and equips you with tools and coping strategies for going forward.

One to one sessions are approx 1-1.5 hrs and can be in person or via zoom. 

Group workshops are also available.